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FREE Zumba Class

Thank you to everyone who turned out for our FREE Zumba® class at LaPerle Community Hall.  

We raised $250 for the community league and had a fantastic time outside.  It was a beautiful evening filled with beautiful people, lots of fun and of course, dancing!! 

Click here to view photos.

Spring Zumba Sessions

business templateNew spring Zumba® sessions start the week of March 1, 2016.  Click here for more information.  

Healthy Mind, Body and Heart for Valentine's Day

The season of LOVE is upon us.  Valentine's Day is fast approaching and with that comes chocolate, chocolate and more chocolate!  Fortunately there are many ways to love ourselves without feeding our systems full of sugar.  The article "10 Way to Be Your Own Valentine" by Karson McGinley outlines what we can do to be our own Valentine. To read the article click here.

For The Health of It is a lifestyle concept based on passion and proven methods of how to have a balanced life...

Who can benefit from taking classes or courses from For The Health of It?

  • Fitness Enthusiasts
  • People with high levels of stress in their personal and professional lives
  • Sedentary people looking for a lifestyle change
  • Corporations 
  • People interested in learning about Ayurveda 
  • People interested in learning how to meditate 

Latest News

Womanition Magazine

Leah Kazakoff, owner of For The Health of It, is featured in the latest edition of "Womanition" magazine. 

To read the article click here

Valentine's Buddy Days

Join us on February 16th at Aldergrove Community Hall (8535 - 182 Street) for a free Zumba® class from 6:30 to 7:30 p.m. There will be sign up specials for everyone who joins that evening.  

We will also be having a buddy day on February 18th at LaPerle Community Hall (18611 - 97A Avenue) from 6:30 to 7:30 p.m.

Join us for some booty shaking fun!!

For The Health Of It
P. 780-910-7657
 
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